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Find Your Strong Side


You are unique. So are we.

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New to the Gym?

Learn about your physical self and specific fitness needs with a free assessment that will illuminate the right path for you. You don’t need any previous experience – we are about gym success, and there is the right starting point for everyone.

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Athlete / Gym Aficionado?

If you have experience in the gym or are a sport-specific athlete and are looking for personalized programming and instruction to help get you to that next level, look no further.


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Injured or Broken?

Our system is set up to take the broken and build them back up so they can get back to living. Between The Strong Side System and our Active Rehab Program (acute injuries and MVAs), we’ve got you covered – re-find your Strong Side.

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739 Carnarvon Street,
New Westminster, BC V3M 1E6